Due to the recent restrictions for gathering, I am not teaching public classes at this time. Thank you for checking in. I will be offering outdoor classes this summer, and will be posting in June of 2021.
It is my intent to create community classes where you develop a personal connection to your prana (lifeforce) and feel restored, invigorated and revitalized. Full of Vitality!
Gentle Hatha for All Levels
This class has a therapeutic focus. Beginners are most welcome.
Beginner Hatha Yoga
Yin/Restorative Yoga
Active Flow
Pre-registration is necessary for classes of 8-10 participants as our minimum and maximum. There are two options available to register: $140 for a 10 Class Punch Pass or 4 classes for $56.
How to register and pay: Please email me at sarah@sarahkanewade.com with the Class Day and Time in the subject heading or message. Payment options are cash, cheque, e-transfer or paypal.
Sarah Kane Wade 