Due to the recent restrictions for gathering, I am not teaching public classes at this time. Thank you for checking in. I will be offering outdoor classes this summer, and will be posting in June of 2021.

It is my intent to create community classes where you develop a personal connection to your prana (lifeforce) and feel restored, invigorated and revitalized. Full of Vitality!

Gentle Hatha for All Levels

This class has a therapeutic focus. Beginners are most welcome.

Beginner Hatha Yoga

Yin/Restorative Yoga

Active Flow

Pre-registration is necessary for classes of 8-10 participants as our minimum and maximum. There are two options available to register: $140 for a 10 Class Punch Pass or 4 classes for $56.

How to register and pay: Please email me at with the Class Day and Time in the subject heading or message. Payment options are cash, cheque, e-transfer or paypal.